Take your time to learn about all the ways I've created to give you the best of your health.
Health, as I see it, is what allows us - or prevents us - from living our passions,
our ambitions, our emotions, our moments of serenity and, above all, our joy of living.

With the Health as a Whole approach, the focus is on practicing on the mat what you want to experience when you're not on the mat - in everyday life.
A laboratory for getting to know your own body, your own
behavior and the scope of your consciousness.

I back up my lessons with medical science, yoga philosophy
and everything else I've learned and integrated by applying what I've been teaching for over 20 years.

I say thank you to life for everything I've learned through sharing, service, support, and smiling. 🙂

You'll see the different services I offer - whether in private classes, workshops or training courses - to make wellness accessible, enjoyable and applicable at all times.

Through education and exploration, you too will find your vitality, vivacity and joie de vivre.