Therapeutic relaxation that combines benefits with pleasure

Fascial Facial

Relax your face and activate your vagus nerve with the Fascial Facial.

I'm booking a session

Your face and fascia are intimately linked to your nervous system and overall well-being.
This session combines targeted fascial massage with breathing support to unlock tension, soothe the mind and support whole-body balance.

A woman receives a massage or relaxation therapy, lying down with her eyes closed.

What you're about to experience

During the session, Carina uses fascial release techniques applied to the face, head and shoulders (and sometimes the feet).
You'll also discover :

  • Facial yoga exercises to redo at home

  • Basics of the vagus nerve and the central role of fascia

  • Guided relaxation to anchor the benefits

A man receives a facial massage, eyes closed, in a relaxing atmosphere.

Why does it work?

The first synapses of the vagus nerve are connected to the cranial nerves and facial muscles. Releasing these tensions has a direct effect on :

  • the heart,

  • the nervous system,

  • emotional balance,

  • and overall body function.

As the muscles of the face are connected to those of the neck, shoulders and spine, each facial relaxation leads to a cascading release throughout your body.

A woman receives a facial massage, lying down with her eyes closed, in a relaxing atmosphere.
Book a session

Practical info

  • Duration: 60 minutes

  • Location: [to be specified - Montreal / Sutton]

  • Price: $150 + tax

  • Format: individual sessions tailored to your needs

For who?

  • People with stress or mental overload

  • Those suffering from neck or shoulder tension or migraines

  • Anyone seeking a gentle, regenerative approach

  • For those who want to regain energy, clarity and serenity

Main benefits

  • Release from chronic stress and tension

  • Relieves headaches and neck tension

  • Improves circulation and vitality

  • Better, deeper, more recuperative sleep

  • Stimulates digestion and immunity

  • Greater concentration and focus

  • Toning of the vagus nerve, which regulates vital functions

  • Relaxation of the fascia, which in turn coordinates the entire body

  • Luminous, rested effect on the face

  • I was surprised by the depth of this treatment. After an hour, I felt not only my face relaxed, but also my shoulders and mind much lighter. I slept like a baby that night.

    Sophie L.

  • The fascial facial helped calm my recurring migraines. I had no idea that a facial massage could have such an impact on my energy and digestion.

    Émilie R.

✺ FAQ ✺

  • No. This is not a cosmetic treatment, but a therapeutic massage that acts on the fascia and nervous system. The effect is both internal (relaxation, vitality, sleep) and external (a luminous, relaxed face).

  • Not at all. The touch is gentle and respectful, always adapted to your sensitivity. Some areas may be tighter, but the aim is to release deep down, never to force.

  • Yes, ideally. As the massage touches the face and scalp directly, it's best to come without make-up to ensure the gestures are fully effective.

  • You can feel the difference from the very first session (relaxation, better breathing). For a lasting effect, several sessions are recommended, depending on your needs.

  • Yes. By stimulating the vagus nerve and releasing tension in the face, neck and shoulders, this approach is particularly beneficial for headaches, anxiety, digestion and sleep.

  • Yes, it's a gentle, safe approach that's just as suitable for people under stress as it is for those who want to improve their overall health. If you have a specific medical condition, simply mention it to Carina so that she can adapt the session.

Come and experience the benefits!

Treat yourself to a moment of deep relaxation and discover the unsuspected power of your fascia.
Each session is an invitation to liberate, rebalance and radiate.