Upcoming events.

Health as a Whole Retreat 
March
20
March 22

Health as a Whole Retreat 

Treat yourself to three days of immersing yourself in a holistic approach to health, where medical rigor meets the wisdom of yoga and somatic exploration.

Retirement Health as a Whole highlights the therapeutic aspect of yoga with a clear intention: to bridge the gap between medical science and yoga philosophy.

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Fascia, Form and Fluidity
May
1
May 3

Fascia, Form and Fluidity

  • 141 Mont-Royal Avenue East Montreal, QC, H2T 1N9 Canada (map)
  • Google Calendar ICS

Whether you are a practitioner or a professional, this workshop will help you understand what really happens in your fascia when you move.
You will learn how to practice mindfully, hydrate and relax your tissues to regain fluidity and range of motion, and reduce tension and inflammation. For professionals, you will see how to translate these principles into effective therapeutic sequences —in groups or privately—with adapted variations, corrections, and cues.

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250-hour Therapeutic Yoga Training | Weekend 1
seven.
25
on Sept. 27

250-hour Therapeutic Yoga Training | Weekend 1

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 2
Oct.
16
on Oct. 18

250-hour Therapeutic Yoga Training | Weekend 2

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 3
Nov.
13
Nov. 15

250-hour Therapeutic Yoga Training | Weekend 3

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 4
Dec.
4
on Dec. 6

250-hour Therapeutic Yoga Training | Weekend 4

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 5
Jan.
15
on Jan. 17

250-hour Therapeutic Yoga Training | Weekend 5

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 6
Feb.
5
on February 7

250-hour Therapeutic Yoga Training | Weekend 6

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 7
March
5
March 7

250-hour Therapeutic Yoga Training | Weekend 7

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →
250-hour Therapeutic Yoga Training | Weekend 8
Apr.
2
on April 4

250-hour Therapeutic Yoga Training | Weekend 8

  • Studio 123 in the Belgo Building (map)
  • Google Calendar ICS

The Health as a Whole Yoga Therapy Training program with Carina Raisman (250h) is designed for yoga teachers, therapists and health practitioners who wish to develop a deeper understanding of the body in all its interrelationships, in order to accompany their clients towards a state of sustainable, holistic health.

Read more
See the event →

Free yoga therapy workshop with Carina
Dec.
11

Free yoga therapy workshop with Carina

Free yoga therapy workshop with Carina
Come discover yoga therapy during a free workshop offered by Carina Raisman at the Lolë St-Denis boutique (4075 Saint-Denis Street, Montreal, QC H2W 2M7).
✨ A wonderful opportunity to explore a gentle and profound approach to yoga, suitable for everyone.

See the event →
The momentum of the year
Dec.
10

The momentum of the year

Take part in this virtual workshop to review your year and set aligned intentions for the next one. Inspired by the cycles of the seasons, this space of clarity and renewal helps you move forward with grounding, gentleness, and vitality.

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Creating space (3/3)
Nov.
27

Creating space (3/3)

  • 372 Sainte-Catherine Street West Montreal, QC Canada (map)
  • Google Calendar ICS

Guided step by step, you'll learn to release tension, calm your mind and cultivate a sense of security, calm and contentment - even in the busiest of times.

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Creating Space
Nov.
13

Creating Space

  • 372 Sainte-Catherine Street East Montreal, QC, H2X 1L7 Canada (map)
  • Google Calendar ICS

Guided step by step, you'll learn to release tension, calm your mind and cultivate a sense of security, calm and contentment - even in the busiest of times.

See the event →
Free yoga therapy workshop with Carina
Oct.
21

Free yoga therapy workshop with Carina

Free yoga therapy workshop with Carina
Come discover yoga therapy during a free workshop offered by Carina Raisman at the Lolë St-Denis boutique (4075 Saint-Denis Street, Montreal, QC H2W 2M7).
✨ A wonderful opportunity to explore a gentle and profound approach to yoga, suitable for everyone.

See the event →