Upcoming events.


Fascia, Form and Fluidity
May
1
May 3

Fascia, Form and Fluidity

  • 141 Avenue du Mont-Royal Est Montréal, QC, H2T 1N9 Canada (carte)
  • Google Calendar

Whether you are a practitioner or a professional, this workshop will help you understand what really happens in your fascia when you move.
You will learn how to practice mindfully, hydrate and relax your tissues to regain fluidity and range of motion, and reduce tension and inflammation. For professionals, you will see how to translate these principles into effective therapeutic sequences —in groups or privately—with adapted variations, corrections, and cues.

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Health as a Whole Retreat 
March
19
March 22

Health as a Whole Retreat 

Treat yourself to three days of immersing yourself in a holistic approach to health, where medical rigor meets the wisdom of yoga and somatic exploration.

Retirement Health as a Whole highlights the therapeutic aspect of yoga with a clear intention: to bridge the gap between medical science and yoga philosophy.

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