Health inspiration
Here you will find resources to nourish your body, your breath, and your consciousness.
Each article is inspired by the Health as a Whole : connecting medical science, yoga philosophy, and lived experience to create simple, practical, and sustainable tools for your health.
Whether you are a practitioner, a student in training, or simply curious to learn more, these resources are designed to support you on your journey—at your own pace.
Categories: Integrative Health • Yoga Therapists Collective
Yoga therapy & physical therapy: rehabilitating the body together
Yoga therapy and physical therapy share a functional view of the body, but differ in their approaches. This article clarifies their similarities, differences, and complementary aspects for more comprehensive and lasting rehabilitation.
Health as a Whole A Neurofunctional Rehabilitation Approach to Integrative Health
A method that re-educates the coordination between the body, breathing, and the nervous system to support healing and lasting health.