Upcoming events.
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May
1
May 3
Fascia, Form and Fluidity
Whether you are a practitioner or a professional, this workshop will help you understand what really happens in your fascia when you move.
You will learn how to practice mindfully, hydrate and relax your tissues to regain fluidity and range of motion, and reduce tension and inflammation. For professionals, you will see how to translate these principles into effective therapeutic sequences —in groups or privately—with adapted variations, corrections, and cues.