Health inspiration
Here you will find resources to nourish your body, your breath, and your consciousness.
Each article is inspired by the Health as a Whole : connecting medical science, yoga philosophy, and lived experience to create simple, practical, and sustainable tools for your health.
Whether you are a practitioner, a student in training, or simply curious to learn more, these resources are designed to support you on your journey—at your own pace.
Categories: Integrative Health • Yoga Therapists Collective
Yoga Therapy & Psychotherapy: Connecting Mind, Emotion, and Body
Yoga therapy and psychotherapy offer two complementary approaches to supporting emotional regulation, presence, and internal security. This article explores their similarities, differences, and how their collaboration enriches therapeutic work.
Yoga Therapy & Integrative Health: An Interprofessional Series
Discover how yoga therapy integrates coherently and complementarily with five key approaches: physical therapy, massage therapy, osteopathy, occupational therapy, and psychotherapy. A series of articles to build bridges between disciplines and enrich integrative health.