Yoga Therapy & Integrative Health: An Interprofessional Series
By Julia Lazzarotto & Carina Raisman, Yoga ReSource
Modern healthcare is evolving towards greater collaboration, interdisciplinarity, and a comprehensive understanding of living organisms.
Yoga therapy—as practiced in the Health as a Whole method—is fully in line with this vision.
Based on:
neurofunctional rehabilitation,
3D breathing,
biomechanics,
regulation of the nervous system,
body awareness,
It offers concrete, safe tools that complement medical, paramedical, and psychophysical practices.
This interprofessional series explores how yoga therapy can enrich existing approaches by clarifying:
✔ Where we are similar
✔ Where we are different
✔ Where we complement each other
The 5 articles in the series
1. Yoga Therapy & Physical Therapy: rehabilitating the body together
Summary:
Discover how yoga therapy optimizes physical rehabilitation by regulating the nervous system, supporting functional breathing, and transforming motor patterns.
A clear look at the natural bridges between the two practices.
2. Yoga Therapy & Massage Therapy: Movement and Touch, a Natural Complementarity
Summary:
Touch releases from the outside; movement releases from the inside.
Explore how yoga therapy prolongs the effects of massage, supports lasting relaxation, and develops physical autonomy between sessions.
3. Yoga therapy & osteopathy: two paths to physical harmony
Summary:
Osteopathy and therapeutic yoga both work with fascia, mobility, and regulation.
Learn how 3D breathing, interoception, and conscious movement prolong and stabilize the effects of manual work.
4. Yoga therapy & Occupational therapy: optimizing daily life and independence
Abstract:
Discover how yoga therapy supports participation in daily activities by improving breathing, posture, nervous system regulation, and energy.
5. Yoga Therapy & Psychotherapy: connecting the mind, emotions, and body
Abstract:
The head understands; the body integrates.
Explore how yoga therapy supports emotional regulation, interoception, and internal security—as a complement to talk therapy.
This series aims to contribute to modern integrative healthcare: a more collaborative, more somatic, more hum
.
Yoga therapy does not replace anything.
It complements, enriches, and amplifies what already exists.
This is how we are building the healthcare of tomorrow together.
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Yoga therapy is a neuro-functional rehabilitation approach that uses breathing, conscious movement, and body awareness to regulate the nervous system, restore mobility, reduce pain, and support emotional balance.
It is based on biomechanics, physiology, the neuroscience of stress, and modern somatics. -
Yoga aims to promote overall well-being through postures, breathing, and relaxation.
Yoga therapy, on the other hand, is an individualized, structured, science-based intervention that targets specific therapeutic goals: functional breathing, pain, tension, stress, mobility, sleep, emotional regulation, etc.
It can be easily integrated into medical and paramedical approaches. -
Yes.
Yoga therapy does not replace any medical or psychological treatment.
It acts as a complement, creating the internal conditions necessary for medical, physiotherapeutic, psychological, or osteopathic interventions to be more effective and better integrated. -
By improving movement coordination, breathing, stability, posture, and nervous system regulation—factors that are essential to rehabilitation.
It also helps reduce compensations, pain, and protective tension, facilitating progress in physical therapy. -
3D breathing, micro-movements, and body awareness contribute to:
keep tissues hydrated and mobile
reduce voltage drops
integrate gains into everyday life
Preventing relapses
Touch frees you from the outside, yoga therapy frees you from the inside.
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It optimizes:
breathing
posture
energy
stress management
Internal coordination
These elements facilitate activities of daily living (ADL) and enhance functional independence in work, school, and home settings.
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Yes, as a complement.
Yoga therapy offers a bottom-up approach (body → nervous system → emotions → cognition) that supports presence, internal security, and emotional tolerance.
It is particularly useful in contexts of stress, anxiety, trauma, and mental overload. -
Yes, when performed by a trained professional.
The Health as a Whole approach Health as a Whole based on:the right amount of effort,
slowness,
functional breathing,
self-regulation,
respect for boundaries,
and trauma-informed principles.
It is suitable for all levels and conditions, within the scope of its competence.
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To anyone who wishes to:
improve your breathing,
reduce pain,
reduce stress,
regain mobility,
support his rehabilitation,
strengthen your emotional balance,
developing health autonomy.
It is also aimed at professionals wishing to enrich their clinical practice.
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By creating a concrete bridge between:
biomechanics,
physiology,
breathing,
psychology,
somatic,
the movement,
and prevention.
It supports complementarity between disciplines and embodies the vision:
"building tomorrow's healthcare together."
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Yoga ReSource offers:
conferences,
and free resources to discover the Health as a Whole approach.