Upcoming workshops and retreats
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![Creating Space series]()
Re-learn how to create space in your body, your mind and your life.
With step-by-step guidance, you'll cultivate security, calm and balance, even in busy times. -
![Improve your Asana - Workshop]()
Learn to make all your yoga practices therapeutic, and discover what really happens in your body when you move.
Practice with awareness, to get the most out of postures and, for the pros, to create adapted and effective sequencing for your private and group classes. -
![3-day Health as a Whole Retreat]()
Treat yourself to 3 days of complete rejuvenation: Yoga Therapy, breathing, nature and full presence.
A retreat guided by Carina Raisman, at Centre Tara. -
![Fascia, Form and Fluidity]()
Dive into the world of fascia and its role in movement.
Practical tips for hydrating, releasing tissues, reducing tensionfor everybody. For professionals, transforming these principles into clear therapeutic approaches you can integrate with your students and clients.
A progressive path to Health as a Whole
From personal discovery to professional leadership, each step is an invitation to evolve.
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Private classes, retreats, workshops
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Training
Certification Programs
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Mentoring & Continuing Education
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![A woman poses in front of two anatomical posters showing human musculature, the woman wears a skeleton-patterned garment and looks towards the camera.]()
Radiant
Carina as Guest Teacher, collaborations
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![A woman disguised as a human body with muscular drawings, posing in a room with a bone model at her side.]()
Contribute
Community of Yoga Therapists
Coming Up
Book an appointment
Book your Yoga Therapy session today and discover a relaxing space where your well-being is our priority.
Take care of yourself and let Carina guide you to renewed inner balance.