📅 Dates
January 5 to 15, 2026
⏰ Schedule
Join me every morning starting January 5 at 6 a.m. on Zoom.
If the schedule doesn't work for you, no worries:
➡️ you can watch the recording later, at your own pace.
📍 Location
Online, via Zoom
📲 Private Facebook group
You will have access to a dedicated community space where the following will be published:
videos of morning practices
additional explanatory capsules
a forum to exchange ideas, ask questions, and share your experiences
⏱ Access to content
All videos will be available for two months after the end of the challenge, allowing you to integrate and revisit the practice at your own pace.
🧾After registration
You will then receive an automatic email containing:
the Zoom link to join the sessions
access to the private Facebook group
instructions for getting started with the challenge
